Weekly Small Group Schedule
Updated March 2020
Sunday
9:00 AM Teacher’s Choice Reformer - Luisa
10:00 AM Cardio Trampoline Reformer - Luisa
11:00-12:15 AM Beginner Yoga - Luisa
Monday
8:00 AM FUNctional FITness – Kelsi
11:00 AM Pilates Reformer (All Levels) – Dayanara
12:00 PM Pilates Reformer - Dayanara
6:00 PM TRX CORE – Kelsi
Tuesday
9:00 AM Pilates AC (Athletic Conditioning INTERMEDIATE/ADVANCED) Reformer – Luisa
10:00 AM Pilates Reformer - ALL LEVELS - Luisa
11:00 AM Senior Pilates – Luisa
5:00 PM Pilates Tower - Dayanara
6:00 PM Pilates Reformer – Dayanara
6:00 PM Yoga Tune Up® – Dr. Dawn
7:00 PM Pilates Reformer – Dayanara
Wednesday
7:00 AM FUNctional FITness - Kelsi
11:00 AM Yoga Tune Up® – Dr. Dawn
12:00 PM Cardio Trampoline Reformer – Christiana
1:00 PM Pilates Reformer - All Levels - Christiana
6:00 PM TRX SWEAT – Kelsi
Thursday
9:00 AM Pilates AC (Athletic Conditioning INTERMEDIATE/ADVANCED) Reformer - Dayanara
10:00 AM Pilates Reformer - ALL LEVELS - Dayanara
11:00 AM Senior Pilates – Dayanara
5:00 PM Pilates Tower - Luisa
6:00 PM Pilates Reformer – Luisa
7:00 PM Pilates Reformer - Luisa
Friday
7:00 AM FUNctional FITness - Kelsi
8:00 AM FUNctional FITness - Kelsi
12:00 PM Pilates Reformer – Christiana
5:15-6:30 PM Restorative Yoga - Luisa
Saturday
9:00 AM Circuit Pilates Workout - Teacher of the Day
10:00 AM KILLER Workout – Kelsi/Jay/Dr.Dawn
11:00 AM Yoga Tune Up® Therapy Ball Rolling – Dr. Dawn
(*this schedule MAY NOT reflect actual schedule due to instructor availability or attendance.
see our mindbody site for current class schedule.)